Sanction advice

Here are some tips for anyone being sanctioned.
Firstly remember there is a right to an appeal. Appeals often have success
sanctions are multi layered and are set for different levels of time.
they can run together as well
Worth taking advice, even though you may be angry you have to be calm during a meeting with them.
Write everything down and keep hold of all paperwork so that you can take the matter as far as is needed.